The Thought Assessment Framework assists in understanding how your thoughts work. Humans (and other animals) tend to have a wide range of cognitive biases that cause thought patterns to take place, often without even realising. When you can increase your awareness of these patterns, you can better manage them and use them to your advantage.
The assessment is below. When you have answered each question, you will immediately see your results. Remember, there’s no right and wrong level of any bias, these will just be indicators of which biases you may experience, based on the answers you have given. Assuming you are showing moderate or high levels of a particular bias, you will also have a link to more information about it. Everything is confidential and no answer data is stored on any server. Only you see the results and once you close the page, everything is deleted (so copy and paste your results if you want to keep them).
After you have your results, you may want to talk things through. Get in touch if so and we can discuss how we can help. You may want to complete these pre-call questions in advance of contacting us.